Ok, I have been stuck for the last three weeks , losing and gaining the same three pounds! I will get back on the health kick tomorrow but this weekend I ate pizza. LOL I am still determined though and will not give up. That's one thing Carol Kirkum does not do until I know I have tried every avenue possible.... Keep praying for me , I need a boost!
A piece of pizza never hurt anyone but the whole thing will. Ha! Ha! I used to try and reward myself when I was on a diet years ago but once I started eating Carbs I'd crave them all the time and blow my diet. It's tough but you can do it if you set your mind to it. Love you.
ReplyDeleteIf your program is not working, change it up!
ReplyDeleteThank you both. Yea,speaking of change... I am starting on Vitamin D and Fish Oil to see if it gets rid of my chronic pain and then maybe I will feel more energetic. Once I have more energy I can drop weight easier by simply being more active. Not giving up in meantime , will just be as healthy as can be.
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